1. Health
Send to a Friend via Email
Sharon Basaraba

Help Them Sleep Better This Holiday

By December 18, 2012

Follow me on:

ALT TEXTPhoto courtesy of Pricegrabber

Struggling with insomnia can be a private torment; it just seems like everyone sleeps better than you do.  Unfortunately, getting a good night's sleep often become tougher with age.  If you know someone who is losing sleep, why not give them a gift this holiday that will help them fall asleep -- and stay asleep -- more effectively?  Whether it's a darker room, or a softer blanket, I've got ideas to help them catch more shuteye.

Comments
No comments yet. Leave a Comment
Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>
Top Related Searches
  • sleep
  • ©2014 About.com. All rights reserved.

    We comply with the HONcode standard
    for trustworthy health
    information: verify here.