You - Staying Young - by Michael Roizen and Mehmet Oz
Thursday November 29, 2007
You - Staying Young by Michael Roizen and Mehmet Oz is a great book. This book tackles some of the complex concepts around aging without watering them down, but still ... Read More
Social Status, Hierarchy and Life Expectancy
Tuesday November 27, 2007
The more money you make, the longer you live. Research on 5 million German men show that those with more money live years longer. This research confirms what other studies ... Read More
Okinawans - Masters of Calorie Restriction
Thursday November 15, 2007
There are no "secrets" to longevity, no magical formulas, no hidden practices. It simply comes down to this -- eating ages us. That may sound weird, but studies have proven ... Read More
Okinwan Week
Monday November 12, 2007
This week, we will explore in depth the Okinawans. These are the longest-lived peoples on earth and their practices have volumes to teach the rest of the world about the ... Read More
Beware Longevity Rip-Offs
Tuesday November 6, 2007
Are there longevity secret formulas to help you live longer? Can herbs, places and practices extend life? The answer -- sometimes. Chances are that if someone is selling you something ... Read More
Dangerous Italian Food
Friday November 2, 2007
Which is worse for you, a plate of fettuccine Alfredo or a big t-bone steak? Turns out they are the same. How about this: a plate of spaghetti and meatballs ... Read More