Prevent RSI and Carpal Tunnel

RSI (repetitive stress injury) and carpal tunnel syndrome are both hazards of spending a lot of time on the computer every day. This four week program will teach you four essential skills that will help prevent RSI and carpal tunnel syndrome. Follow these skill to make your computer time healthier. Each week, you’ll have a new skill to practice. Consider it a seven day experiment in making your computer time safer.

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