Articles related to healthy aging
Anti-Aging and Healthy Aging - About.com
Healthy aging starts with taking care of the factors in your control that impact longevity, life expectancy and aging. Start with improving your diet and exercising ...
Healthy Aging - About.com
Credible advice on longevity and anti-aging science, including the health benefits of chocolate, sex, meditation, exercise, and anti-aging foods.
Top 5 Habits for Healthy Aging - Action Plan for a Longer, Better Life
Of all the nutrition, exercise, and lifestyle changes you could make, which anti- aging habits should you build into your daily routine? Find out the top 5 habits for ...
Healthy Aging® Month - Healthy Aging ®
The mission of Healthy Aging® Month is to encourage local level Healthy Aging® events that promote taking personal responsibility for one's health… be it ...
Healthy Aging - 10 Tips for Staying Young - Senior Living - About.com
Healthy aging - Interested in healthy aging? Here's humorous advice about healthy aging, including 10 tips for staying young and making the most of your senior ...
Top Healthy Foods for Healthy Aging - About.com
May 1, 2014 ... These top healthy foods will provide your body with nutrition that it needs for healthy aging. Work these healthy foods into your daily and weekly ...
Dr. Weil – Healthy Aging Book Review – Dr. Weil
May 1, 2014 ... In Healthy Aging, Dr. Weil wants to change how we think about aging and longevity. Instead of focusing on ways to increase life expectancy, Dr.
Yoga for Longevity - Healthy Aging - About.com
Jan 1, 2014 ... In India, the practice of yoga is based on a comprehensive philosophy of man striving for harmony with himself and the world and encompasses ...
Relationships and Healthy Aging - Impact of Relationships on ...
May 18, 2012 ... Relationships are an essential part of health. Isolation and loneliness create responses in the body similar to those of stress. The body does not ...
Sleep, Healthy Aging and Longevity - Sleep and Health
Sleep is one of the most important factors in determining how you feel everyday: it's an important part of health and healthy aging. Getting good sleep may even ...