Articles related to healthy aging
Longevity and Healthy Aging Advice
Longevity and Healthy Aging Site at About.com. ... Top 5 Habits for Healthy Aging · Buero Monaco/Taxi/Getty Images. How Long Does it Take to Form a Healthy ...
Anti-Aging and Healthy Aging - About.com
Healthy aging starts with taking care of the factors in your control that impact longevity, life expectancy and aging. Start with improving your diet and exercising ...
Yoga for Longevity - Healthy Aging - About.com
Jan 1, 2014 ... In India, the practice of yoga is based on a comprehensive philosophy of man striving for harmony with himself and the world and encompasses ...
Healthy Aging® Month - Healthy Aging ®
The mission of Healthy Aging® Month is to encourage local level Healthy Aging® events that promote taking personal responsibility for one's health… be it ...
Top 5 Habits for Healthy Aging - Action Plan for a Longer, Better Life
Of all the nutrition, exercise, and lifestyle changes you could make, which anti- aging habits should you build into your daily routine? Find out the top 5 habits for ...
Sleep, Healthy Aging and Longevity - Sleep and Health
Sleep is one of the most important factors in determining how you feel everyday: it's an important part of health and healthy aging. Getting good sleep may even ...
Top Healthy Foods for Healthy Aging - About.com
Oct 12, 2009 ... These top healthy foods will provide your body with nutrition that it needs for healthy aging. Work these healthy foods into your daily and weekly ...
About.com's Guide to Senior Health. ... Healthy Living, Longevity, and Life Expectancy · Learn more ... Dealing With Aging And Illness Effectively For Seniors.
The Okinawans' Key to Healthy Aging
Apr 9, 2014 ... Healthy Aging: Not only do the Okinawans live longer, they age successfully. Many of the centenarians studied were found to be lean, energetic ...
Dr. Weil – Healthy Aging Book Review – Dr. Weil
May 1, 2014 ... In Healthy Aging, Dr. Weil wants to change how we think about aging and longevity. Instead of focusing on ways to increase life expectancy, Dr.