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Articles related to healthy aging

Anti-Aging and Healthy Aging - About.com
Healthy aging starts with taking care of the factors in your control that impact longevity, life expectancy and aging. Start with improving your diet and exercising  ...
Healthy Aging - About.com
Credible advice on longevity and anti-aging science, including the health benefits of chocolate, sex, meditation, exercise, and anti-aging foods.
Top Healthy Foods for Healthy Aging - About.com
May 1, 2014 ... These healthy foods will supply your body with everything it needs for healthy aging without any of the "bad stuff." Nutrition for aging is tricky, ...
Healthy Aging Month - Healthy Aging
The mission of Healthy Aging Month is to encourage local level Healthy Aging events that promote taking personal responsibility for one's health… be it ...
Top 5 Habits for Healthy Aging - Action Plan for a Longer, Better Life
Of all the nutrition, exercise, and lifestyle changes you could make, which anti- aging habits should you build into your daily routine? Find out the top 5 habits for  ...
Dr. Weil – Healthy Aging Book Review – Dr. Weil
May 1, 2014 ... In Healthy Aging, Dr. Weil wants to change how we think about aging and longevity. Instead of focusing on ways to increase life expectancy, Dr.
Sleep, Healthy Aging and Longevity - Sleep and Health
Sleep is one of the most important factors in determining how you feel everyday: it's an important part of health and healthy aging. Getting good sleep may even ...
Healthy Aging - The Challenge - Senior Health - About.com
Information about healthy aging and Older Americans month.
Yoga for Longevity - Healthy Aging - About.com
Jan 1, 2014 ... In India, the practice of yoga is based on a comprehensive philosophy of man striving for harmony with himself and the world and encompasses ...
Relationships and Healthy Aging - Impact of Relationships on ...
May 18, 2012 ... The Impact of Relationships on Aging, Longevity and Health ... Researchers recruited a healthy group of nurses under the age 65 and tested ...
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