Why We Age (49)
Aging is a complex process that researchers are only now beginning to understand. There are many theories of aging and many descriptions of what aging does to our bodies. The reality is that all of these processes interact in a complex way. By understanding aging theories and why we age, we can better take action to age in a healthy way and live longer.
Live to 100 (79)
Live to 100 with these tips and facts on healthy aging and disease prevention. Learn how you can achieve successful aging and live to 100 in good health and happiness.
Who Lives Longest? (35)
What are people who live longest doing? What are there habits, lifestyles and choices. Find out who lives longest and why?
Brain Aging (48)
Crossword puzzles, memory games and fish oil all help slow brain aging. We can stay sharp until very old age by making it a daily practice to use our minds and develop our mental abilities.
Life Expectancy Stats (32)
Learn about life expectancy, how it is measured and how to figure out your own life expectancy. Life expectancy is how long you will live based on your current age, habits and other factors. Learn what matters for life expectancy.
Prevent Age-Related Disease (115)
Diabetes, high cholesterol, heart disease and more all have age-related components. There are simple lifestyle and other measures you can take to prevent these illnesses. Learn more about preventing age-related diseases and illnesses.
Reviews: Books and More (23)
Anti-aging books, websites and products are being heavily promoted. What really works and what is just hype? Find out here with reviews of anti-aging products, books and websites.
blogs (2)
Longevity, aging and healthy aging are complicated topics. You need a lot of information on aging and longevity to know what to choose. Here are some other blogs that can give you additional perspectives. Check them out and come back here often for more information on aging and longevity.
Anti-Aging Foods (159)
Anti-aging foods include both exotic foods and everyday foods. Learn which anti-aging foods are good for you and worth the money. Learn about nutrition and how it relates to anti-aging and longevity.
Sex, Aging and Longevity (15)
Sex is an important part of life. As our bodies age, sex can become a challenge. Learn about erectile dysfunction, vaginal drying and other changes that happen in our bodies as we age. Learn how sex can increase longevity and life expectancy.
Anti-Aging Exercise (33)
Anti-aging can take the form of exercise. If you exercise enough, you can make your body younger, reverse some illness and prevent age-related diseases. Learn about the types of exercises for anti-aging and longevity, why exercise and how to get motivated.
Aging Problems (46)
There are a lot of problems linked to aging, from hearing and vision problems to problems just paying the bills. Look here for accurate information and solutions to some of the more common aging problems and concerns.
Sleep, Health and Aging (44)
Sleep is one of the most important factors in determining how you feel everyday. Sleep is an important part of health and healthy aging. Getting good sleep may even increase your longevity. Read here about sleep tips, sleep disorders and problems, napping and much more.
E-Courses and Tools (11)
Longevity tools will help you increase your life expectancy and age well. These tools are newsletter, e-courses, longevity calculators and more. Use them to find ways to increase your longevity.
