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Is Bee Pollen the "Perfect Food"
Bee Pollen's Health Claims

From Mark Stibich, Ph.D., About.com

Updated August 18, 2008

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

Bee pollen seems a weird food to me, but there are people who swear by it for nutrition, allergies and more. Find out if bees have nutrition figured out.
Bee Pollen

Bee Pollen

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Bee pollen fans claim that it contains all the nutrients a person needs. For me, it was really hard to find out what, exactly, bee pollen contains. It looks good as a supplement that covers a variety of vitamins, minerals and more, but bee pollen leaves many unanswered questions about its role in a healthful diet.

Read the full article on bee pollen.

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