Book Review: 50 Ways to Leave Your 40s, by Sheila Key and Peggy Spencer

50 Ways to Leave Your 40s provides a seemingly endless list of ideas and things to do that can make 50 and beyond more exciting. If you are looking for a way to shake things up, this book will have it.

From rethinking aging to offering advice about eating, 50 Ways to Leave Your 40s provides tons of ideas and tips for making the second 50 years of life better than the first. As you read through each section, you'll notice that some of the advice is familiar, though some of it does bridge new territory (often drawing on New Age approaches).

As each section ("Way") begins, there is often a story or cultural reference presented to ground the section. Examples of "Ways" include: "Just Keep Breathing," "Spurn Your Bra," "Go With the Flow," "Act Ageless," and "Touch and Glow." Each section seeks to inspire the reader to rethink aging and take action.

The book incorporates a good deal of New Age and alternative approaches -- which may be a turn off or a turn on, depending on the reader. The style of the book, too, may be a love-it-or-hate-it characteristic. It is quick and a bit choppy and at times, making it hard to follow, but it is also funny, fast-paced and surprising.

For the reader looking for a quick read and lots of ideas, this book is great. If only a couple of the ideas jump off the page and into the reader's life, this book would be worth it.

Must Read: Top Longevity and Anti-Aging Books