Next Healthy Eating Tip: No Multitasking
Watching TV and Eating Adds Extra CaloriesTV=Overweight
By Mark Stibich, Ph.D., About.com
Updated: March 02, 2007
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Eating in front of the TV will make you overweight. Television programs are designed to entertain you. These shows hold your interest, allowing you to mindlessly eat snacks. Before you know it, hundreds of calories have gone into your body. Never eat in front of the TV.
More on Nutrition and Longevity
Principles for Healthy EatingPainless Weight LossSlow Down Your Eating
Fun Ways to Live Longer
More on Longevity and Healthy Aging
Longevity TechniquesGoals for Healthy AgingUnderstanding Heart Disease
Explore Longevity
Must Reads
About.com Special Features
Learn how you can reduce your your numbers with these nutrition and exercise tips. More >
Keep yourself, and your family, happy and healthy this fall with these tips. More >
Also from About.com:
©2009 About.com, a part of The New York Times Company.
All rights reserved.