Next Healthy Eating Tip: No Multitasking
Watching TV and Eating Adds Extra Calories
TV=Overweight
From Mark Stibich, Ph.D., former About.com Guide
Updated March 02, 2007
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
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Eating in front of the TV will make you overweight. Television programs are designed to entertain you. These shows hold your interest, allowing you to mindlessly eat snacks. Before you know it, hundreds of calories have gone into your body. Never eat in front of the TV.
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