How To Prevent Age-Related Disease and Illness

A growing body of research suggests that getting outside is good for your mental and physical wellbeing. Find out how being in nature might help you avoid stress, depression, even cardiovascular disease.

Find out how aging can affect your teeth.

Skin ages in two ways, characterized by intrinsic or chronological aging, and as a result of repeated sun exposure. Find out which changes can be avoided, and which cannot.

Eating the right amount of food - including the right nutrients - can help you stay healthy and ward off disease. Find out how your calorie requirements might change over time, depending on your age, gender, and activity level.

Thanks to long-term longitudinal studies, we learn more about how diseases like diabetes, stroke and cancer can be avoided. Find out how longitudinal studies are designed to help answer these questions.

Find out how the stress hormone cortisol can affect your longevity.

Find out which lifestyle behaviors to stop -- and which behaviors to adopt -- if you want to live longer.

Find out the many ways age affects your body, and what you can do to prevent loss of function in your bodily systems as you get older.

It is important to recognize the symptoms of pneumonia in the elderly, so that you can seek medical attention as soon as possible.

Age, hormonal changes, and shifts in fat distribution can all cause our bodes to change shape over time. Find out how you can keep your body healthy, and looking younger.

Sepsis is a response to a systemic infection. It is much more common in elderly people. It is an extremely dangerous condition and requires immediate medical attention.

Walking pneumonia has much milder symptoms than other types of pneumonia. It is also more common in younger people, which may lead to delayed diagnosis in older people.

Almost half of older Americans have smoked in their lives, but the majority of them were able to quit. Learn some of the factors of success of quitting for older people.

Functional decline is the ability of a person to do certain things. As we age, we may experience a loss in function decline due to changes in our bodies and brain. These changes can be difficult to cope with. A healthy lifestyle will prevent or lessen many of the most typical types of functional decline.

Healing music can be a great way to speed recover, reduce pain and just feel better. Find out what types of healing music are best and what the state of the research is on healing music. Make your hospital stay or sick days better by choosing the right kind of healing music.

HIV/AIDS patients on treatment have an increased life expectancy, getting close to a "normal" life expectancy. HIV/AIDS treatments have extended life expectancy over the past decade. Now HIV/AIDS patients can expect to live in to their 60s and beyond.

Health screening tests for men include high cholesterol tests, high blood pressure tests, obesity, depression and other critical health screening tests. Use this guide to figure out what test shoudl eb done on regular basis for preventive care and health screenings.

Disease prevention begins with some simple actions that you can take to improve your long-term health. From mastering health screenings to physical activity, there are six steps you can take for disease prevention, healthy aging and longevity.

Health screening tests for women include obesity, high blood pressure, high cholesterol, breast cancer, colon cancer and more. Each of these screening tests represent an opportunity for early diagnosis and treatment. Use this guideline to health screening tests for women to plan your disease prevention program.

Health screening tests for women include obesity, high blood pressure, high cholesterol, breast cancer, colon cancer and more. Each of these screening tests represent an opportunity for early diagnosis and treatment. Use this guideline to health screening tests for women to plan your disease prevention program.

Metabolic syndrome (also called syndrome X or insulin resistance syndrome) is a collection of risk factors for heart disease, stroke and diabetes. Early diagnosis and treatment of metabolic syndrome can reduce the risk of heart attacks, stroke and diabetes. Start with exercise and healthy eating and be sure to follow any orders from your doctor.

A 2010 study shows that almost 90% of stroke risk is modifiable, meaning that you can do things to greatly reduce your risk of stroke. Go about these things strategically and you will have better success.

Learn the top 5 causes of death for men, like heart disease and cancer, and how to prevent them.

Understand the top 5 causes of death for women, including heart disease and cancer, and how you can prevent them.

Understand how following a plant-based food plan like the Mediterranean Diet can help you live a longer, healthier life with fewer chronic or life-threatening conditions like heart disease and cancer.