Anti-Aging and Staying YoungUpdated: Thu May 15 20:54:57 2008
Stay Young - Longevity - Anti-Aging Techniques/Programs…
Green Tea and Prostate Cancer - Impact of Green Tea on Prostate Can…Updated: Thu May 8 19:29:39 2008
Green tea may help prevent prostate cancer. In cultures where green tea is drunk regularly, prostate cancer is much less common. Find out what researchers think the prostate cancer-green tea link m…
Diabetes Manage Diabetes with Tai ChiCreated: Thu May 8 19:18:48 2008
Tai chi may help manage diabetes. People with diabetes who took part in Tai Chi classes showed improvement over a 3-month period. Find out how Tai Chi could help improve diabetes control.
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Sleep and Life Expectancy - Impact of Sleep on LongevityCreated: Thu May 8 19:01:45 2008
Sleep and life expectancy are linked, according to a study of more than 10,000 people in Britain. Over a 12-year-period, people who got more or less of the ideal amount of sleep had a greater chanc…
Mediterranean Food - Mediterranean Diet and LongevityCreated: Thu May 8 18:48:47 2008
The Mediterranean Diet is becoming one of the most popular diets for longevity and life expectancy. How much can the Mediterranean Diet increase life expectancy? Researchers looked at a large study…
Eggs and Health Eating Eggs and Life ExpectancyUpdated: Thu May 8 18:39:55 2008
Eggs are sometimes good for you and sometimes not. Right now, they are not good for you again. Men who eat more than 7 eggs a week have a greater chance of dying over a 20-year period.
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Brain Aging and Blood Pressure Hypertension and Brain AgeUpdated: Thu May 8 17:47:20 2008
Your brain will stay young longer if your blood pressure is under control. High blood pressure (hypertension) is linked to poorer brain aging. People with higher blood pressure had more cognitive p…
Physical Activity Recommendation and Life Expectancy - Exercise and …Created: Thu May 8 16:22:29 2008
Do exercise recommendations really matter? If you follow the guidelines, will your longevity increase? Should you exercise three times a week, or every day? Researchers studied exercise and physica…
Being Overweight Not So Bad For Life Expectancy? Overweight and Long…Updated: Thu May 8 15:49:44 2008
Longevity and life expectancy are impacted by your weight, or so you would think. Research shows that being slightly overweight at middle age might not be bad for you in terms of life expectancy an…
Fasting, Longevity and Health Mormons, Fasting and Life ExpectancyCreated: Thu May 8 14:52:49 2008
Mormons have great longevity and they fast regularly - could there be a connection? Fasting could help reset the metabolism, change how the body uses fat or even reset the metabolism. Could a month…
Diabetics, Shoe Size and Foot Problems - Diabeties and Amputation Pr…Created: Thu May 8 14:51:13 2008
Diabetics often develop problems in their feet that, if untreated, can lead to complications and even amputation. Turns out that a large number of these problems can be prevented if diabetics would…
Fitness Level Versus Healthy Weight for Longevity - Life Expectancy …Created: Thu May 8 14:49:45 2008
Does fitness level of weight matter more for a person's longevity? Turns out that people with a higher fitness level have a higher life expectancy, even if they are overweight. This is good news, y…
Are Pedometers Effective? Pedometers and Activity LevelCreated: Thu May 8 14:48:40 2008
Pedometers seem like a great way to help people increase their physical activity level and improve their health. But can pedometers help people with obesity, high blood pressure, diabetes and more?…
Bitter Melon for Diabetes Management - Bitter Melon and DiabetesCreated: Thu May 8 14:41:30 2008
Bitter melon has been shown to help rats process insulin more effectively. It could be, in the near future, that extracts from the bitter melon will help with the management of diabetes. …
U.S. Longevity Minnesotans Live Longest U.S. Life ExpectancyCreated: Wed May 7 14:45:32 2008
Minnesotans have a higher life expectancy than they should, if you go by averages. Researchers looking at 35 years of mortality data found that some counties in Minnesota and the Upper Great Plains…
Milk and Prostate Cancer - Dairy Products and Prostate Cancer RiskUpdated: Mon May 5 17:34:04 2008
Milk and prostate cancer risk is a controversial topic. Some studies showed that dairy consumption and prostate cancer risk were linked. Finally a large study was completed that has better data on …
Alcohol and Brain Aging Alcohol and Your BrainCreated: Mon Apr 28 15:17:58 2008
Alcohol (in moderate amounts) is good for your health. We’ve known for a long time that alcohol protects your heart. Alcohol also protects your brain by slowing brain aging. So have a glass or…
Worry and Anxiety Impact Longevity Neurotic Men and Life ExpectancyCreated: Mon Apr 28 14:15:20 2008
Worry, anxiety and being neurotic can shorten your life expectancy. Men who worry or are anxious have poorer health outcomes over time. Increase your longevity through relaxation and being calm.…
Religion and Health Doctors' Views on Religion and HealthCreated: Fri Apr 25 21:34:34 2008
Religion and health is a tricky combination. For many patients, religion is an important part of the healing process -- perhaps the most important. But what about doctors? What do doctors think abo…
Late-Stage Alzheimers Disease And Life ExpectancyCreated: Fri Apr 25 21:23:59 2008
The life expectancy of someone with Alzheimer’s disease is hard to figure out. There are often multiple factors at work to impact life expectancy and longevity. Researchers were able to work t…
Sleep and Healing in the ICU Sleep Quality in HospitalsUpdated: Fri Apr 25 20:51:51 2008
Sleep is part of healing, but sleep in hospitals and ICUs is a challenge. New research shows that sleep in hospitals is of poor quality, possibly interfering with healing and increasing the amount …
How To Grocery Shop for LongevityUpdated: Thu Apr 24 19:10:19 2008
The foods we buy impact how long we live. Learn to grocery shop for a long, healthy life. …
How to Sleep in the Hospital - Sleep and the HospitalUpdated: Thu Apr 24 11:36:46 2008
Sleep is an important part of healing, but sleep in hospitals and ICUs is challenging. Increase your chances of healing fast by focusing on sleep with these easy tips.
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Snoring Rerduces Sexual Satisfaction Snoring and SexUpdated: Thu Apr 24 11:21:22 2008
Snoring and sex (and sexual satisfaction) are linked. Turns out that people who snore a lot have less satisfying sex lives. Snorers report more sexual problems and less pleasure from sex than non-s…
Top 10 Reasons to Turn Off Your TVUpdated: Mon Apr 21 18:45:58 2008
We, as a nation, spend a huge amount of time watching TV. All this time sitting keeps us from exercising, engaging with one another, and doing interesting things. Our bodies suffer from the inactiv…
Food for Linving Longer and BetterUpdated: Sat Apr 19 12:01:16 2008
Anti-aging foods can help you eat and drink your way to a longer life. Work these ten top longevity foods into your diet for tons of vitamins, antioxidants and other benefits. Start by adding just …
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