Are distracting sounds and thoughts interfering with your meditation efforts? Here are 3 tips to help you cope with distractions when you meditate.
Reflux might be hurting more than your digestive system - here's how acid reflux can ruin your voice.
You may be referred to an ear, nose and throat specialist - what exactly is an otolaryngologist?
We often associate rough, soft or flat voices with older age; here are 5 ways to avoid voice problems to sound younger and more energetic.
Good voice hygiene can help you preserve a healthy sound as you get older. What is vocal hygiene?
Presbyphonia is a word used to describe the aging voice - what exactly does presbyphonia mean?
Do you sound different than you used to? Find out why voice changes happen as we age, and what we can do about them.
We may think of puberty as the biggest catalyst for voice changes, but the quality, tone and pitch of our voice can shift past our 40s and 50s, too.
Dads can be some of the toughest people to buy for - here are some more gift ideas that are sure to keep your father healthy and living longer.
Fathers are notoriously hard to buy for - but here are some healthy gift ideas for dads that will help keep him around for years to come!