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New Activity Tracker, New You?


If you've resolved to sit less and move more, you may have invested in a high-tech activity tracker.  But do these devices actually motivate us to be more physically active?  Maybe, but it seems the jury is still out.

Sit Less, Move More
Healthy Aging Spotlight10

A Surprising Sign You May Have Acid Reflux

Looking for clues you may have acid reflux disease? Check how you sound first thing in the morning.

Smile - You'll Look Younger

Want to turn back the clock in just seconds? Try putting on a smile - research shows it will make you look younger.

Nutribullet (600 Watts) Review

Infomercials and online marketing have pitched the NutriBullet as an anti-aging device, but how well does this blender really perform?

How to Choose the Best Sunglasses

Ultraviolet radiation from the sun can cause cumulative damage to your eyes as you age. Find out how to choose the best sunglasses to prevent eye problems.

What is a 5-Year Survival Rate?

Diseases like cancer are shown to have different survival rates; what does a 5-year survival rate mean?

What is a Green Smoothie?

Green smoothies are becoming a mainstream anti-aging drink; what exactly are green smoothies?

5 Best Reasons to Have a Green Smoothie

Wondering why green smoothies are catching on despite their sludge-like appearance? Here are some of the best reasons to keep your smoothies green.

NutriBullet Pro 900 Series Blender Review

The NutriBullet 900 Pro Series blender promises to extract maximum nutrition from the fruits and vegetables you mix - but how well does it really work?

Which Airplane Seat Increases Your Odds of a Blood Clot?

Leg exercises and compression stockings can improve your odds of avoiding a deep-vein clot while flying, but did you know which seat you choose can also make a difference?

How to Avoid Acid Reflux

Reflux - with or without heartburn - is a common problem as we get older. See how you can prevent this potentially damaging disease.

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