L-carnitine is a substance produced in your body. As you age, the amount in your blood decreases. Supplements of L-carnitine have been shown to improve quality of life in the very old. Research subjects who took L-carnitine improved in muscle mass, mental function and energy levels while decreasing in fat and fatigue.
Read More on L-Carnitine and Aging
Read More on L-Carnitine and Aging
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