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Avoid Short, Wide Glasses

From Mark Stibich, Ph.D.,
Your Guide to Longevity.
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Use Tall Skinny Glasses

Tall, skinny glasses deceive the eyes and make you think there is more in the glass than there really is. You will drink less and feel more satisfied than if you use wide glasses. Try for yourself. Pour what you think looks like an equal amount of water into a short, wide glass and a tall, skinny glass and then measure. Did you estimate wrong? I bet you did. So pour your morning orange juice into a tall, skinny glass.

Next Healthy Eating Tip: Chew More

Updated: March 1, 2007
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