Next Healthy Eating Tip: No Clean Plate
Avoid Using Food as Reward, Punishment, or ComfortNo Food Rewards
By Mark Stibich, Ph.D., About.com
Updated: March 01, 2007
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Respect food. Use it to nourish your body. Do not reward yourself with candy bars, chocolates or anything else. Find other ways to reward and relax yourself.
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