Next Healthy Eating Tip: Stop When You Are No Longer Hungry
Hide All Your FoodSee No Snacks
By Mark Stibich, Ph.D., About.com
Updated: March 01, 2007
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
If you can see it, you'll eat it. Do not leave snacks out on the counter. Do not have clear cookie jars or storage containers. Store all food in the pantry, refrigerator or freezer. Make your house visually "food free."
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