Life Expectancy Statistics
Compression of Morbidity - Reducing Age-Related Suffering
Compression of Morbidity is a term used to refer to the idea that suffering related to age can be compressed into a shorter time span through risk factor reduction and healthy lifestyles. Healthy aging's goal is to live as long and as disease-free as possible.
Longevity Calculator - Living to 100
The Living to 100 Longevity Test and Calculator is one of the more comprehensive calculators. The main author, Thomas Perls, is an MD who wrote a book called "Living to 100." This test is similiar to health risk assessments and gives suggestions for increasing your longevity and life expectancy.
Why Do Women Live Longer Than Men?
The life expectancy of women is typically 4 to 5 years longer than that of men in every country and population group in the world. There is no good explanation for longer female longevity. It could be that menstruation has an exercise-like effect on the heart that protects against heart attacks and cardiac problems.
Longevity Terms and Concepts
Longevity can be complicated. Terms like life expectancy, mortality, life extension and life span all convey slightly different meanings and nuances. Understand these terms, and you will have a better grasp on longevity and healthy aging.
How is Inflammation Important to Aging?
Inflammation is one of the theories to explain why we age. Inflammation is the body's own reaction to allergens, infection and behaviors that we do. Reduce inflammation to help keep your body working well.