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How do Antioxidants Slow Aging?

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Updated December 08, 2006

Question: How do Antioxidants Slow Aging?
Answer: Antioxidants neutralize free radicals, which damage cells, clog arteries and contribute to chronic illness and aging. Antioxidants are found in leafy vegetables, fruits, wine, and chocolate. Antioxidants can also be found in certain vitamins and minerals such as vitamins A, C and E, zinc and selenium.

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